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"Start Your Health & Wellness Journey of a Lifetime"

About Len Glassman

Len Glassman is a Master Level Personal Trainer and Certified Health Nutritionist with over 25 years of professional fitness experience. He is the owner of Personal Best Training Center and Fit Pro Express Virtual Training.


Len is dedicated to helping people achieve and maintain optimal health and fitness at all stages of life. He works with people to change their physical outlook on life through holistic health, optimal wellness and intellectual fitness, using a unique blend of personalized programming and expert instruction, to help them move better, feel physically and emotionally empowered and provide deeper meaning, purpose and insight into all aspects of their lives.


Len’s unique expertise was most recently featured in the Vitamin Shoppe blog article titled It’s Time To Master The Towel Workout, where he shared how to turn your towel into a workout weapon! He has also contributed to several high profile articles in national health and fitness magazines including AARP, Eat This Not That, Consumer Health Digest and Men’s Journal, and has served as a fitness and health advisor, corporate wellness and lifestyle consultant and motivational speaker. He is also an Affinity Partner with Castle Connolly Private Health Partners, LLC.


Len is the acclaimed author of Soul Trainer, a fictional-fitness series of short stories that takes readers on an inspirational journey, where fictional characters with troubled lives find fitness as a way to overcome insurmountable obstacles, while challenging readers to gain control over their lives from the outside in


He is also the creator of the Fitness Fundamentals Personal Training Exercise Program.


Len believes that in order to get people to move, you must create a movement, something bigger than yourself that people from all walks of life can relate to.

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Click the button below to subscribe to Len's Mindful Movement & Active Mindset Newsletter! You'll get an action-packed, straightforward email with Len's top health and fitness tips, recipes, and more.

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Soul Trainer Book

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