Introducing Soul Trainer
What could a Cuban refugee, an ex-con and a girl with a negative body-image possibly have in common? They each find fitness as a way to survive and live their lives to the fullest, while giving back to those facing similar hardships.
Soul Trainer is a 'fictional fitness' series of short stories that takes readers on a journey, where characters with troubled lives find fitness as a way to overcome insurmountable obstacles, while challenging readers to gain control over their lives from the outside in.
Fitness is a chance to rewrite chapters in your life and create your own destiny.
Hear Len Talk About Soul Trainer
Soul Trainer is an explosive collection of inspirational stories, deeply personal struggles and uphill battles against unbelievable odds, where fitness is the only way out.
Sometimes it takes characters with real life challenges, to look deep inside yourself to start your own journey to improved health, vitality and physical well-being.
While fitness is a choice, it’s one of the most impactful and life changing activities you can turn to when you feel as though you have no choices left.
The Soul Trainer Movement
The Soul Trainer Movement is a unique opportunity for people to embrace health and fitness by visualizing themselves as fictional characters. This third-person conceptualization has the potential to remove self-doubt and emotional hurdles through story-telling, creative expression and self-imagination.
My hope is that Soul Trainer resonates with you, helps you to embrace health and fitness and compels you to share your own journey.
I recently developed a Soul Trainer interview series called The Soul Trainer Movement - Changing Your Physical Outlook on Life from the Outside In. The interview format is informal, fun and introspective. It's also a great way to gain some free publicity for your business, side hustle or workplace.
I would be honored to interview you and welcome the opportunity for you to share your own Soul Trainer journey!
Watch Len's inspirational interview with Anya
Soul Trainer provides a powerful platform for people from all walks of life to tell their story by sharing personal struggles, sacrifices and victories about health, fitness and self-esteem.