top of page

Available Online

Rejuvenate Your Lifestyle

Become authentically healthy & create balance & harmony in your life.

  • 475 US dollars
  • Zoom or Phone

Service Description

• Initial 60-minute private Zoom or phone consultation and assessment with Len. • Detailed analysis and review of written responses to comprehensive intake questionnaire. • Four 60-minute bi-weekly Zoom or phone training sessions to develop a program and learn how to become authentically healthy and create a sense of balance and harmony in your life. • This program is helpful for individuals with low to moderate arthritis, diabetes, balance and gait difficulties, osteoporosis and active older adults. To get started, click the blue "Sign Up" button above to go to the calendar page. On the calendar page, click on a date that’s bolded, and select a time to book your initial appointment and receive further instructions.


Contact Details

len@lenglassman.com


bottom of page