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Len Glassman CPT, CHN

Master-Level Health & Fitness Professional, Author & Influential Speaker Dedicated to Changing People's Lives From the Outside In

Complimentary Personal Training Guides

Mindful Movement at Home Program Guide

Discover Len's Simple Daily Exercise Program to Start Moving and Feeling Better.

Soul Trainer Active Mindset Guide

Discover Len's Top 3 Mindset Principles to Create a Healthy Life and Fit Lifestyle.

Professional Training Services

Intense Training

In-Person Training

Online Workout

Virtual Training

Aerobics Class

Hybrid Training

Health, Fitness & Nutrition Specialty Products

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Fitness Equipment

Running Gear

Workout Gear

Healthy Food

Health Foods

Soul Trainer Book

Soul Trainer is a 'Fictional Fitness' Series of Short Stories That Takes Readers on a Journey, Where Characters With Troubled Lives Find Fitness as a Way to Overcome Insurmountable Obstacles, While Challenging Readers to Gain Control Over Their Lives From the Outside In.

Workshops, Speaking & Special Events

Giving a Presentation

Professional Wellness Consulting

Clapping Audience

Motivational Speaking Events

Books

Soul Trainer Book Signing Events

Gym Class

Pop-Up Health & Fitness Workshops

Client Testimonials

Mark

"I became acquainted with Len Glassman by watching a webinar. I liked his style and his approach but working with him seemed impractical - we are hundreds of miles apart. When the pandemic hit we began to work together virtually - using Zoom. As an out of shape 64 year old, I needed a trainer who would plan my workout routine with care. Over the months, Len taught me a lot and guided the progression of workouts carefully, without pushing too hard. Len designed a program that I do at home using simple equipment that has been engaging, interesting and motivating. Over several months my flexibility, strength and balance have improved. It's been a great experience and I recommend Len without reservation."

Cheryl

"Len Glassman absolutely changed my life. I had the pleasure of training with Len for about a year. Unfortunately, I had to drop our weekly sessions since starting my own business. Len helped me tremendously in so many ways - aligning my posture, improving my flexibility, strengthened my core, addressed nagging soft tissue issues (neck/back/shoulder) and helped increase my range of motion. We always started the session by warming up and we ended the session with stretches. In between Len customized exercises to my body's ability, with increasing difficulty over time. He taught me how to do exercises at home so I could further my progress on my own. While exercising he was always talking to me about how I felt, ("do you feel that?") to be sure I was getting the desired result. Len also provided useful tips on eating habits and other ways to stay healthy in between our sessions. I can't wait until I am up and running with my business so I can return to our weekly schedule."

Margie

"I do want to thank you for all your incredible advice as well as the many exercises you taught me. I’m forever grateful to you for getting me through that painful rough patch I initially went through. You are the best!"

Nancy

“I have been a client for 17 years and in that time I have greatly increased my strength and flexibility as well as eliminated my lower back pain. Len is a knowledgeable and experienced fitness professional who tailors training to specific client needs.”

Madeline

"You truly are inspirational and make it a pleasant experience. Keep your wonderful personality & of course your great knowledge of the human body."

Robert

“I first met Len in 2004 when I began training with him at Personal Best. Len is the consummate professional who not only helps you understand fitness better, but also conducts his workouts in a friendly, non-intimidating way that brings results. I consider Len a good friend and can highly recommend his services.”

Eva

"Len, this is terrific. I love working out with you. You are patient and understanding and know when to push or hold back. I am so glad we got to meet and get this program going."

Media, Publications & PR

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Media Interviews

Online Workshop

Podcasts & Webinars

Pile of Newspapers

Guest Articles

Join Len's Newsletter

Click the button below to subscribe to Len's weekly Mindful Movement & Active Mindset Newsletter! You'll get an action-packed, straightforward email with Len's top health and fitness tips, recipes, and more.

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