Len Glassman CPT, CHN
Master-Level Health & Fitness Professional, Author & Influential Speaker Dedicated to Changing People's Lives From the Outside In
Complimentary Personal Training Guides
Professional Training Services
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"I became acquainted with Len Glassman by watching a webinar. I liked his style and his approach but working with him seemed impractical - we are hundreds of miles apart. When the pandemic hit we began to work together virtually - using Zoom. As an out of shape 64 year old, I needed a trainer who would plan my workout routine with care. Over the months, Len taught me a lot and guided the progression of workouts carefully, without pushing too hard. Len designed a program that I do at home using simple equipment that has been engaging, interesting and motivating. Over several months my flexibility, strength and balance have improved. It's been a great experience and I recommend Len without reservation."
"Len Glassman absolutely changed my life. I had the pleasure of training with Len for about a year. Unfortunately, I had to drop our weekly sessions since starting my own business. Len helped me tremendously in so many ways - aligning my posture, improving my flexibility, strengthened my core, addressed nagging soft tissue issues (neck/back/shoulder) and helped increase my range of motion. We always started the session by warming up and we ended the session with stretches. In between Len customized exercises to my body's ability, with increasing difficulty over time. He taught me how to do exercises at home so I could further my progress on my own. While exercising he was always talking to me about how I felt, ("do you feel that?") to be sure I was getting the desired result. Len also provided useful tips on eating habits and other ways to stay healthy in between our sessions. I can't wait until I am up and running with my business so I can return to our weekly schedule."
"I do want to thank you for all your incredible advice as well as the many exercises you taught me. I’m forever grateful to you for getting me through that painful rough patch I initially went through. You are the best!"
“I have been a client for 17 years and in that time I have greatly increased my strength and flexibility as well as eliminated my lower back pain. Len is a knowledgeable and experienced fitness professional who tailors training to specific client needs.”
"You truly are inspirational and make it a pleasant experience. Keep your wonderful personality & of course your great knowledge of the human body."
“Len Glassman has my five-star recommendation! Len is not only a great coach and teacher, he is also very personable and knowledgeable in his field of physical fitness. He was able to assess my present fitness level in an encouraging manner, and he did it over ZOOM! It was amazing to me that he could do this upon meeting me for the first time. He clearly has not only a depth of experience, but also a good understanding of how to elicit the best out of me. Given my present physical condition, Len instilled the confidence that I would be able to improve and benefit greatly despite the fact that I had two full knee replacements in the past year. I am grateful to him and for his willingness to share his knowledge and expertise in a way that is unique to my level of fitness. Len is the “one” if you’re looking for a fitness coach who can develop a plan that not only works with your physical abilities but also the realities of your day-to-day lifestyle.”
"Len, this is terrific. I love working out with you. You are patient and understanding and know when to push or hold back. I am so glad we got to meet and get this program going."