What do a Cuban refugee, an ex-con and a girl with a negative body-image possibly have in common? They each ‘find fitness’ as a way to survive and live their lives to the fullest, while giving back to those facing similar hardships.
‘Soul Trainer’ is an explosive collection of inspirational stories, deeply personal struggles and uphill battles against unbelievable odds, where fitness is the only way out.
Len Glassman is a Master Level Personal Trainer and Certified Health Nutritionist with over 25 years of professional fitness experience. He is the Owner of Personal Best Training Center, a learning-based, professional training studio dedicated to helping people achieve and maintain optimal health and fitness at all stages of life.
Len has contributed several articles to national health and fitness magazines and has served as a Fitness and Health Advisor, Corporate Wellness and Lifestyle Consultant and Motivational Speaker.
He is the author of ‘Personal Best Fit & Healthy Recipe Book’ and Creator of ‘Fitness Fundamentals Personal Training’ DVD series.
Soul Trainer is his first foray as a ‘fictional fitness’ writer.
Len believes that in order to get people to move, you must create a movement, something bigger than yourself that people from all walks of life can relate to.”
Train & Get Healthy with Len
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